DEEPEN YOUR YOGA EXPERIENCE AND EXPAND YOUR SKILLS AT FLEX

 WORKSHOPS

 
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Yoga Workshops and Events

Enhance your yoga practice with a 2-3 hour yoga workshop. We provide regular events that are perfect for all levels of students to join in. They are run by Flex Hot Yoga senior team members or guest teachers, and cover a variety of topics that will transform your relationship with yourself and yoga.

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Inspiring yoga workshops and events in Brisbane

With stress, anxiety and depression on the rise, people are searching for alternative healing modalities, and yoga wellness workshops can be a source of great wisdom. Whether you are looking for beginner yoga courses, yoga health and wellbeing classes, kirtan or guided meditation – you will easily find what you need.

Every year, the yoga scene in Queensland and Northern NSW is becoming more diverse, which leads to an increasing variety of high quality affordable yoga courses in Brisbane. In addition, the Sunshine Coast, Gold Coast and Byron Bay are only a short drive away, with yoga events, masterclasses and yoga courses in abundance.

Here at Flex, we offer some of the best yoga workshops in Brisbane. We aim to deliver high quality yoga courses and whilst some of them are run by our own teachers, we also have a great network of some of the best yoga teachers in Australia, who we regularly invite to teach at our yoga studio in Norman Park.

Some of our favourite yoga events include:

  • Spring and Autumn Wellness challenges – our favourite is ’40 days to personal revolution’ by Baron Baptiste
  • Regular challenging yoga masterclasses on topics like handstands, arm balances and other power postures
  • Yoga and Meditation classes
  • Yoga Philosophy workshops (Patanjali’s Yoga Sutras, Bhagavad Gita etc)
  • Transformative healing workshops featuring reiki, yin yoga, crystal healing and sound baths
  • Kirtan sound meditation sessions

Check our below schedule for upcoming Flex yoga workshops and retreats in Brisbane and surrounds. A 2020 yoga retreat in India will be scheduled soon, too.

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UPCOMING EVENTS

 
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