Try us out and experience the Flex difference
We offer daily morning, afternoon and evening yoga classes. Simply choose the class times that work best for you and your schedule. Ask about memberships and casual pass options.
Whether you are eight or eighty, you can benefit from a regular yoga practice. We offer 2 main styles of yoga – Power Vinyasa & Yin Yoga and each class is taught by our experienced, qualified teachers.
Take your yoga practice to the next level and become an accredited yoga instructor (RYT-200). We have trained many of the best yoga teachers in Brisbane and are excited to facilitate your growth!
It's been years in the making and we are finally putting the finishing touches to our biggest project of 2019: Keep an eye out for our 500hr yoga teacher training in Brisbane that will be available soon.
Created for yoga teachers with a RYT-200 qualification, this course will blow your mind!
Run in 10 separate modules part time, with each workshop you gain 30hrs accreditation credits towards your 500hr certification. Step your way into a whole new level of teaching, with some of Australia's finest teachers and guest facilitators. Watch this space …
At Flex Hot Yoga you will experience more than a physical transformation – your entire being will be uplifted through a regular connection with yourself, your mat and our amazing, supportive yoga community.
- Renée Casagrande
- Gilda Di Difelice
- Lisa Godier
- Samantha Griffiths
- Emma Ward