'Foundations of Yoga' with Yogi Cam
Sep
8
9:30 am09:30

'Foundations of Yoga' with Yogi Cam

$175 for non-members, $150 for Flex members

If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on an journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga. In addition, we will workshop the basic postures used in a vinyasa / power yoga style sequence.

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Yin Sound Chakra Healing
May
18
1:00 pm13:00

Yin Sound Chakra Healing

Back by popular demand, this 2-hour sound immersion yoga practice is an opportunity for you to tune into your personal vibration and connect with the energy centres within, your chakra system. In doing this, awareness and clarity grows in the body-mind and a sense of deep presence with yourself is felt. 

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Kirtan with Dhanya and Bali
Apr
14
7:00 pm19:00

Kirtan with Dhanya and Bali

A kirtan night not to be missed! Dhanya and Bali have captured the hearts of many through their natural attraction to kirtan and extensive experience in this beautiful form of sound meditation.

Please join us as we deepen our love through this wonderful meditative process, infused with dance and rhythm. They will share a combination of ancient Vedic mantras and songs, based on their personal experience of connection to the path of bhakti yoga.

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Soul Apprenticeship Brisbane
Mar
30
11:30 am11:30

Soul Apprenticeship Brisbane

$57 per student (incl. bonus training on the ‘3 Key Principles on how to Follow Your Calling’, valued at $497)

Are you frustrated by recurring life patterns that weight you down? Looking to awaken your power, unlock your greatest potential & actualize the relationships, health and wealth of your dreams? Then join Michelle Cannan for an inspiring workshop and learn her FIVE STEP PROCESS…

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