Suggested donation: $10-$20

“Yoga is a way of being that can connect our entire life with our source. Learn how to see yoga not as another to-do, but as another way to do.” We are honoured to present author, travelling monk and sought-after speaker Caitanya Charan.

$50 for Annual & Direct Debit Members, $60 for Non-Members

In this 2-hour workshop, Flex yoga teacher Dave Coorey will take you down the rabbit hole of inversions and all the necessary preliminaries to taking flight safely …

$40 for Annual $ Direct Debit Members, $50 for Non-Members

Back by popular demand, this 2-hour sound immersion yoga practice is an opportunity for you to tune into your personal vibration and connect with the energy centres within, your chakra system. In doing this, awareness and clarity grows in the body-mind and a sense of deep presence with yourself is felt. 

$20 for Annual $ Direct Debit Members, $25 for Non-Members

Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Let Cam take you on a magical journey within that will recharge your batteries, clarify your vision for the summer season and restore you like a full nights sleep …

$40 for annual and direct debit members, $50 for non-members

Join Christiana as she guides you through a restorative yin yoga practice under candlelight & crystals. Designed to relax and nourish mind, body and soul, this event sells out every time …

On Saturday 19 October, we are celebrating Flex' 8th birthday with a series of special events - come along and join the fun!! Free classes, talk at Wanderlust and conscious movie night!!

$175 for non-members, $150 for Flex members

If you are looking for a yoga introduction course or refresher, join Flex' studio manager Cameron on an journey of discovery into the fascinating world of yoga asana, yoga philosophy and the history of yoga. In addition, we will workshop the basic postures used in a vinyasa / power yoga style sequence.

$49 for non-members, $40 for annual & direct debit members

Join Christiana as she guides you through a restorative yin yoga practice under candlelight & crystals. Designed to relax and nourish mind, body and soul, this event sells out every time …

Suggested donation: $10 - $20

We are excited to welcome Naam: Living Kirtan, a small group of serious, grassroots, Kirtaniyas and Bhakti enthusiasts who are passionate about facilitating youthful, ecstatic, and inspired Kirtans …

$65 for non-members, $60 for members (annual / direct debit members)

In August, our posture of the month is the Handstand. So join us for a 2hr Masterclass with Darius Wright to refine your technique and learn how to fly like a pro …

$60 for non-members, $50 for Flex members

Join us for a 4-hour workshop devoted to understanding the 8 Archetypes of Manifestation. Facilitator and  Master Coach Cat Valentine will unpack these ancient principles, myth and legend, and share modern examples of this age-old wisdom in action …

Back by popular demand, this 2-hour sound immersion yoga practice is an opportunity for you to tune into your personal vibration and connect with the energy centres within, your chakra system. In doing this, awareness and clarity grows in the body-mind and a sense of deep presence with yourself is felt. 

A kirtan night not to be missed! Dhanya and Bali have captured the hearts of many through their natural attraction to kirtan and extensive experience in this beautiful form of sound meditation.

Please join us as we deepen our love through this wonderful meditative process, infused with dance and rhythm. They will share a combination of ancient Vedic mantras and songs, based on their personal experience of connection to the path of bhakti yoga.

$57 per student (incl. bonus training on the ‘3 Key Principles on how to Follow Your Calling’, valued at $497)

Are you frustrated by recurring life patterns that weight you down? Looking to awaken your power, unlock your greatest potential & actualize the relationships, health and wealth of your dreams? Then join Michelle Cannan for an inspiring workshop and learn her FIVE STEP PROCESS…