https://flexhotyoga.com.au/workshops daily 0.75 2019-05-24 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c99f7dd86222e0001c9d37c/1553594369788/Backbend-small.jpg Workshops https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd290cc52ff490001566c86/1557303554129/Kirtan%2BFlex%2B2.jpg Workshops https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c8efb7817f7fb8762218c/1553764092586/Dark+blue-min.png Workshops https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd278b752ff49000156004d/1557300844837/Level%252B1%252Bgroup.jpg Workshops https://flexhotyoga.com.au/yoga-teacher-training-brisbane daily 0.75 2020-02-21 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a2ae4ec212dd0c3c624ec/1553683225138/Emman-Group_1.jpg Teacher Training - 200hr - A course full of Yogic wisdom - Foundational asanas for POWER YOGA AND YIN YOGA - Advanced asana masterclasses, incl. our Flex Power Vinyasa sequence - MEDITATION, physical and metaphysical aspects of yoga - ANATOMY and correct alignment - YOGA HISTORY, PHILOSOPHY (Yoga Sutras and Bhagavad-Gita) and BASIC SANSKRIT - Teaching principles: PRACTICE TEACHING incl. expressive language, the art of structuring, ASSISTING, vocal coaching and journaling - YOGA NIDRA - PRANAYAMA (Breathing Techniques) and Bandhas - The Stress Response - AYURVEDA and Gunas - Kirtan - Community work - Business of yoga https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a27011905f4cd443ffedc/1553683212647/Adjustment-mantra-Bruna-small.jpg Teacher Training - 200hr - Join a team of world class teachers - Explore the essence of Power Yoga and BUILD A SOLID FOUNDATION - Become part of a TIGHT-KNIT TEAM and allow yourself to step into a deeply satisfying personal transformation - LEARN FROM THE BEST – many of Brisbane’s favourite yoga teachers and studio owners got their certifications at Flex - Study part-time in Brisbane and MAINTAIN A GOOD WORK-LIFE BALANCE - BUILD CONFIDENCE AND COMPETENCE by gaining teaching practice every day of the course - LIVE LIFE ON YOUR TERMS by transitioning into a more fulfilling career path https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e263835a29f9d6b4e5bbd33/1579563077595/Laxmi%2Bsmile_small.jpg Teacher Training - 200hr - Michael ‘Laxmi’ Kubitzky Teacher Training Facilitator Laxmi’s yoga journey started at the tender age of 20 when he decided to become a monk in the bhakti yoga tradition. Later, he founded one of Australia’s most successful regional yoga studios in Newcastle, and has helped pioneer and facilitate many teacher training programs, including here at Flex. He brings great integrity and depth, forged by more than 31 years of strict, yet joyful practice. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9ad1bf7b7e41491827745c/1580102459916/S01-YA-SCHOOL-RYS-200.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e250ad53e92f954398ccd12/1579485967528/YTTs+learning_small.jpg Teacher Training - 200hr - Example Schedule 7:00am - Arrival 7:30am - Vinyasa practice of the sequence you're learning to teach (70 mins) 8:45am - Breakfast break (45 mins) 9:30am - Teacher Training (2 hours, 15 mins) For example: Sequencing, Alignment, Teaching methodology, Philosophy of Bhagavad Gita and Patanjali’s Yoga Sutras, Assisting, Yoga Nidra, Musculoskeletal Anatomy, Meditation Techniques, Pranayama, Respiratory Anatomy, plenty of guided teaching practice and personal transformation … 12:15pm - Lunch (45 mins) 1:00pm - Teacher Training continued (2 hours, 45 mins) 4:00pm - End Training for the day https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e250d346810047965f0ec55/1579486540394/YTT+Mantra+explaining_small.jpg Teacher Training - 200hr - Our Curriculum FOLLOWING THE RYT-200 REQUIREMENTS BY YOGA ALLIANCE, our training modules are made up of these categories: Yoga Techniques, Training & Practice: 100hrs Yoga Philosophy, Lifestyle and Ethics: 30hrs Anatomy & Physiology: 20hrs Teaching Methodology: 25hrs Practicum: 25hrs TOTAL: 200hrs https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cece2440d929760b3956310/1559028310322/YTTs.jpg Teacher Training - 200hr - Flex Yoga Teacher Training Guarantee Join this UNFORGETTABLE JOURNEY OF GROWTH AND DISCOVERY and we promise you’ll be ready to teach by the end of this training! 16 spots only. Apply now, before all spots are taken. DATES: 28 MARCH – 26 JULY 2020 (4 months part-time weekends only) March: 28th + 29th, April: 4th + 5th, 18th +19th May: 2nd + 3rd, 16th + 17th, 30th + 31st June: 13th + 14th, 27th + 28th July: 11th + 12th, 25th + 26th YOUR INVESTMENT: Choose from a variety of payment options: Upfront payment: $3,995 Easy payment plan: $4095 (1 deposit of $819, then remaining 4 payments of $819 on 1st of each month) Personal payment plan: Can be tailored to suit your budget Early Bird cut off dates: >> Save $400 if you book by 30 November 2019 >> Save $300 if you book by 31 December 2019 >> Save $200 if you book by 31 January 2019 >> Save $100 if you book by 29 February 2020 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a2b92a4222fa3768959d7/1556949629538/orange-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a2c151905f4cd44403025/1553610484985/orange-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd29159f4e1fcb2dbc5c0a2/1557303728671/A16.jpg Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d773329b04e7713e472b4c6/1580102308736/YTTs%25252Bgraduation%25252Bplayful.jpg Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b9124c83025780b261c6f/1556949590137/Dark+blue-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e2509dec1003e671f13ecad/1579485643994/orange-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e250e735dfafe47d388bff6/1556949590137/Dark+blue-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c8d40d4414c00018b11c3/1556949500603/Dark+blue-min.png Teacher Training - 200hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d94979b0046262a02bb009c/1570019236534/YTTs%2Bgraduation%2Bplayful.jpg Teacher Training - 200hr https://flexhotyoga.com.au/flex-experience daily 0.75 2019-11-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a3b394785d35db93fa6e9/1571374812194/Flex-Newbies-small.jpg Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd425bfb3f45700013ea91e/1557407187188/A3.jpg Flex Experience and Class Styles - Power Vinyasa Strengthen, energise + have fun! Power Yoga, also known as Power Vinyasa, is a dynamic, athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32°C to improve joint mobility and encourage detoxification, leaving you feeling energised and relaxed. These classes follow Flex’ signature energetic flow, yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly, with variations offered throughout the practice to keep even the most experienced yogis on their toes. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ced0b62b208fc0bb16f438f/1559038836856/Screen+Shot+2019-05-28+at+8.19.55+pm.png Flex Experience and Class Styles - Yin Yoga Deeply stretch, unwind + calm your mind Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses, mostly on the floor, are held to deeply release connective tissues and relieve tension around the joints. Yin is an absolute necessity for athletes who want to regain lost range of motion or to remain supple and free from injuries, aches and pain. Yin is the perfect complement to balance out a strong Power Yoga practice – the Yin and the Yang, the moon and sun, the hard and the soft, the cherries and the cream! Yin Yoga is particularly beginner friendly and the studio is kept at a comfortable, cool temperature throughout the class. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a367c24a6941978c716af/1553611030577/Flex-bend-small.jpg Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da9474ad538bf203401c943/1571374961797/Assists+Mantra+3.jpg Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b8d857d15e30001116c30/1571374759140/Dark+blue-min.png Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd29025e2c483b04cb51b83/1557303400969/A32.jpg Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da946a70decdd1af6cacd55/1553698181906/Dark+blue-min.png Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd425148c5c890001a867b3/1557407031383/Flex%2Blengthy%2B1.jpg Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b8fc19b747a1fcb45680e/1553698754068/Dark+blue-min.png Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b8e33971a18532c9735a0/1553698356049/orange-min.png Flex Experience and Class Styles https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d949a50305d4917a630827c/1570019927388/Adjustment+Mantra.jpg Flex Experience and Class Styles https://flexhotyoga.com.au/newbies daily 0.75 2019-05-10 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f79/1553672254537/dog.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f77/1553672153949/warrior1.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f7d/1553672392968/tree.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f7b/1553672337299/warrior.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f7f/1553672673336/lotus-position.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b2da8a4222f7b69636f81/1553672715893/equestrian.png For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd2718ad5cf8f0001c8c929/1557298673873/Banner-Kristiania-min.jpg For Newbies https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c9cb6cef1b446686af473/1581030587036/Suzie+adjusting+1_small.jpg For Newbies https://flexhotyoga.com.au/our-crew-old daily 0.75 2019-12-19 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b390a6e9a7f588892efac/1566298128252/Dave-Coorey-min.jpg Our Crew - Dave Coorey Yoga Instructor Dave first entered the yoga world after many years of bike riding & gym work, to bring flexibility to his body. The practice soon became a catalyst for deeper body and mind awareness, and with newfound stillness and clarity, Dave’s spirituality began to flow – out of thought, into a deeper connection with life. As a graduate of Flex’s 2015 Yoga Teacher Training program, Dave enjoys guiding his students through a strong vinyasa flow sequence. His light hearted approach leaves students feeling supported and strengthened, and provides a good challenge for yogis of all levels. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b3988652deafccab350e4/1566298128258/Jay-Lambert-min.jpg Our Crew - Jay Lambert Yoga Instructor Jay started his yoga journey after a 2013 sports injury. As he established a more and more regular practice, Jay realised that it had a profound effect on him not only physically and mentally, but in his relationships and overall perspective on life as well. Jay has been teaching well-rounded, breath-centered classes since completing his 200hr Yoga Teacher Training at Flex in 2017. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b392871c10b7f4b472716/1566298128255/Ella-2-min.jpg Our Crew - Ella Shewring Yoga Instructor Ella has been practicing yoga for over 10 years and completed her teacher training in 2012. She has come to realise that for her, yoga is an antidote to life’s troubles, and a way to overcome the challenges of modern living! Her teaching style is holistic, integrating knowledge of the mind from her psychology degree with her understanding of the body, gained through years of yoga practice and playing field hockey. Ella aims to inspire creative self-expression, building resonance with yoga practitioners to explore the myriad perspectives on yoga and life. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1a992897b3d200015adba3/1566298128247/Screen+Shot+2019-07-02+at+9.36.52+am.png Our Crew - Keenan Crisp Teacher Training Facilitator After serving for seven years within the Australian Defence Force, Keenan spent five consecutive years visiting over 40 countries, studying Yoga, Vedanta, Ayurveda, World Religion, Human Nature and Spirituality. Since then, Keenan has worked to spread the teachings of yoga in a modern and accessible way, running world class yoga retreats, teacher trainings and yoga asana classes as well as countless workshops teaching philosophy, physiology and yoga psychology. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b387bf4e1fc7053a40735/1566298128237/Mantra-resized-bigger-1-min.jpg Our Crew - Mantra Schultz Creator of Flex Hot Yoga & Course Director Mantra began his yoga practice over 20 years ago on a journey through yoga temples, Indian ashrams and various parts of the globe to learn the art and science of yoga. In 2011 he founded Flex Hot Yoga to change lives and create a central hub in Brisbane for a community of yoga teachers and students to grow together. His style as a teacher is fun and knowledgable, with a large dose of strength and challenge! Mantra created Flex’ annual yoga teacher training program starting in 2013. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b3946b208fca72a8da6e4/1566298128261/Screen-Shot-2019-01-29-at-7.44.16-pm-min.jpg Our Crew - Krissi Elsley Yoga Instructor Krissi was introduced to yoga as a young girl, watching her mother do Uddiyana Bandha Kriya (Yoga detox exercise) each morning. She was fascinated by this practice! For 25 years, she has been an active participant of yoga on and off the mat, which naturally led to becoming a yoga teacher in 2012. Krissi’s classes are well balanced to create challenge and relaxation, interweaved with traditional and modern philosophy. Flex is the first yoga studio that Krissi taught in and she continues to thrive in this space. A well loved yoga teacher who follows her Dharma to assist people in reconnecting to their inner peace. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b38ea652deafccab34e1b/1566298128244/Laxmi-resized-bigger-min.jpg Our Crew - Laxmi Kubitzky Teacher Training Facilitator Laxmi’s yoga journey started at the tender age of 20 when he decided to become a monk in the bhakti yoga tradition. Later, he founded one of Australia’s most successful regional yoga studios in Newcastle, and has helped pioneer and facilitate many teacher training programs, including here at Flex. He brings great integrity and depth, forged by more than 31 years of strict, yet joyful practice. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b3897e2c48342381e7549/1566298128241/Cam_small-min.jpg Our Crew - Cameron Brown Senior Yoga Instructor & Studio Manager Cameron is an ERYT-500 Plus Yoga Alliance Power Yoga Trainer, RYT-Yin 50 and Pilates Mat work Trainer with over 20 years experience as a Yoga practitioner. He has been teaching full time since 2015 in over a dozen of Brisbane’s best Yoga Studios and Fitness centres. His favourite styles are Power Yoga, Gentle flow, Yin, Vinyasa and Hot Yoga. Cam’s classes are dynamic, transformative, challenging, fun and enlightening with a focus on modern awareness to traditional asana and movement. He has come on board with Flex as studio manager and senior teacher in 2018. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cede98671c10bcd6043057f/1566298128263/Ruthie+website.jpg Our Crew - Ruthie McGrath Yoga Instructor In early 2012, as a busy fitness Instructor teaching a wide variety of fitness programmes and being GFM for a Platinum Fitness club, Ruthie desperately needed change in her life. Encouraged by a friend, she decided to sign up for a Yoga Teacher Training. Ruthie loves the serenity and inner peace yoga creates, and life has guided her to share her practice with the Brisbane community at Flex. Join Ruthie for her weekly classes to experience some serious yoga bliss! https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d0066815ddb6c000144be27/1566298128250/Bruna+Carolino.jpg Our Crew - Bruna Carolino Yoga Instructor After resisting the calm and presence of yoga in her teenage years in Brasil, Bruna fell in love with the practice here in Australia. Between challenging flows, layers of self-discovery, sweat and occasional tears, she found much more than an exercise regime: “Yoga is not just something I practice anymore. Yoga is how I live!“ Her teacher training here at Flex taught Bruna to stay present, leave her head and enter her body, to listen to the heart, surrender and trust. Her classes are strong but gentle - an energising flow that invites you to be more present, intuitive and creative. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dfba1b985b72d1a3242d326/1571373089621/Friendly%2Bwelcome%2BKrissy.jpg Our Crew https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd2802eb208fcb3a45d32c1/1566297681267/Crew%252B3.jpg Our Crew https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd292db104c7b1b06289188/1566298151986/Contact.jpg Our Crew https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c9b6b0facf775d179cd8c/1581030255428/Backbend+low+res.jpg Our Crew https://flexhotyoga.com.au/prices daily 0.75 2020-02-25 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc24fa40976cb1857aece3f/1573015465838/Screen+Shot+2019-11-06+at+3.42.12+pm.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc250756ad765150b82eda3/1573015680277/Strength.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caab51a71c10b8e30cc7db4/1569379327381/Mantra+Chaturanga+Dandasana.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc2527d0976cb1857af04a9/1573016195700/Screen+Shot+2019-11-06+at+3.30.27+pm.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b4ee815fcc0ad0e5bcea9/1569379327401/lotus-position.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b4ec0f4e1fc7053a4803a/1569379327386/equestrian.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caab5599140b7d3bdef1e84/1569379327390/Screen+Shot+2019-04-08+at+12.43.15+pm.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caab599f9619a86627f3776/1569379327397/Screen+Shot+2019-04-08+at+12.44.17+pm.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e1e1daee948e0738118d121/1579031999750/Assists+Mantra+3_small.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b4a37ee6eb043754b4ca1/1553681285400/dog.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caab4f4f4e1fc950f23d66d/1559264501086/Pyramid_small.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cf10e61fc9b54000121f29f/1569379297328/Yogi+icon+website.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dbfb8ed8fc82a626ba1fef6/1580270561836/Mantra+Sarah+Partner+Yoga_small.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b45a9104c7bce3847ed5a/1553681285379/equestrian.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caab493085229fcaa8bb7c3/1559264501078/Mantra+Pretzel.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b3d921905f48fe9154385/1559258918036/lotus-position.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd29338c83025a5ae24daa1/1559258918032/A32.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da941a860d9ba4636d63fd1/1571373517282/Screen+Shot+2019-10-18+at+3.37.40+pm.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da940d30decdd1af6ca7081/1569379327386/equestrian.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b4b2ac830252c7321b382/1569379312396/Dark+blue-min.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da9406fd538bf2034015df5/1569379312396/Dark+blue-min.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5caad74153450a1c3dc8297b/1554700097293/ Memberships & Passes - Passionate, professional and knowledgeable - Renée Casagrande https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e1e1bcee948e073811880db/1569379312396/Dark+blue-min.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd293744e17b61f9c962d06/1569379360605/A15.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd2830f9b747a3e1d6fc5de/1559258696843/Crew%252BKrissi.jpg Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b40c09140b799e0356a74/1553681025912/orange-min.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c91ede79c70abc5cc12ed/1553764846110/orange-min.png Memberships & Passes https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c99bf3a5f5a4f47853971/1581029870692/A12.jpg Memberships & Passes https://flexhotyoga.com.au/contact daily 0.75 2020-01-29 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd293d8fa0d604e4c0d36fe/1557304417984/A15.jpg Contact https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd28457eb39312768b351ae/1557300447691/Contact.jpg Contact https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c9d246126d76ac50b71e1/1581030709870/Contact_small.jpg Contact https://flexhotyoga.com.au/careers daily 0.75 2019-03-28 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd2ac057817f7b5a02a3770/1557310530578/Flex%2BMarch%2B2019_3.jpg Careers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd272af53450abe5cd976e2/1557295795486/Banner-Kristiania-min.jpg Careers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c990a0facf775d1792e07/1581029671833/A32.jpg Careers https://flexhotyoga.com.au/timetable daily 0.75 2019-12-16 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd50f813bd5bf000102da21/1553765241490/warrior.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd50f813bd5bf000102da23/1553765259316/tree.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd50f813bd5bf000102da1f/1553765224551/lotus-position.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd42273bd02f000013d37c8/1557406368254/A15.jpg Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd27ac5f4e1fcb2dbc5561a/1557466984943/A26.jpg Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9b85a79140b7b2f577701c/1553696168643/orange-min.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c98ebef53450a26bfdf5adc/1553525750829/Main+banner-min.png Timetable https://flexhotyoga.com.au/workshops-events daily 0.75 2020-01-18 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c9fbcaa605f07bc05f62b/1581031366321/YTTs+learning_small.jpg Workshops & Events https://flexhotyoga.com.au/workshops-events/soul-apprenticeship-brisbane monthly 0.5 2019-03-26 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a0248f4e1fca0d0194053/1553597005865/Michelle-Cannan.jpg Workshops & Events - 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'Your Archetypes – Your Destiny' with Cat Valentine https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d003ff413ff6c0001c1a06a/5d004011527004000179e171/1560297503003/Screen+Shot+2019-06-12+at+9.52.26+am.png Workshops & Events - 'Your Archetypes – Your Destiny' with Cat Valentine https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d003ff413ff6c0001c1a06a/5d004006c094c50001494a23/1560297489551/Screen+Shot+2019-06-12+at+9.38.53+am.png Workshops & Events - 'Your Archetypes – Your Destiny' with Cat Valentine https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d003ff413ff6c0001c1a06a/5d003ffd4a0ac90001001238/1560297478741/Screen+Shot+2019-06-12+at+9.37.35+am.png Workshops & Events - 'Your Archetypes – Your Destiny' with Cat Valentine https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d003ff413ff6c0001c1a06a/5d003ff42ba3a40001049bb4/1560297470367/Screen+Shot+2019-06-12+at+9.35.59+am.png Workshops & Events - 'Your Archetypes – Your Destiny' with Cat Valentine https://flexhotyoga.com.au/workshops-events/handstand-blueprint monthly 0.5 2019-07-16 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9d73460852299d9eac97b0/1553822545175/Darius.jpg Workshops & Events - 'The Handstand Blueprint' with Darius Wright https://flexhotyoga.com.au/workshops-events/naam-kirtan monthly 0.5 2019-07-31 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d396616a48d2b0001f325d1/1564042779951/Kirtan+small.jpg Workshops & Events - Naam: Living Kirtan https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c0169a6cf2d000179f43f/1564213621041/Abhi.png Workshops & Events - Naam: Living Kirtan https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c017f045889000174a73c/1564213639271/Syamalika.png Workshops & Events - Naam: Living Kirtan https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c01af5339530001a1e268/1564213686661/Mati.png Workshops & Events - Naam: Living Kirtan https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c019a242c220001b40c23/1564213667760/Govah.png Workshops & Events - Naam: Living Kirtan https://flexhotyoga.com.au/workshops-events/restorative-yin-with-reiki-and-crystals monthly 0.5 2019-08-22 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a0123597f9200012c9754/1566376661048/Screen-Shot-2019-02-24-at-2.59.06-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a013d7817f7a69da813fa/1566376661053/Screen-Shot-2019-02-24-at-2.39.33-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://flexhotyoga.com.au/workshops-events/foundations-of-yoga monthly 0.5 2019-08-01 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c1f891e661a0001ca5c76/1562124214277/Cam+smile+2.jpg Workshops & Events - 'Foundations of Yoga' with Yogi Cam https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c1e6b0cf4c3000181969e/1562124214286/Cam+oversees.jpg Workshops & Events - 'Foundations of Yoga' with Yogi Cam https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c1f298cd31a0001975fed/1562124214281/Adjustment.jpg Workshops & Events - 'Foundations of Yoga' with Yogi Cam https://flexhotyoga.com.au/workshops-events/pranayama-and-kriya-brisbane monthly 0.5 2019-09-03 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d04521b73542100012c3b6d/1562034785456/Screen+Shot+2019-06-15+at+12.03.56+pm.png Workshops & Events - 'Advanced Pranayama and Kriya' - 3 full days with Michael 'Laxmi' Kubitzky https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d15c388a1c4c40001895619/1562034785460/Laxmi+high+res.jpg Workshops & Events - 'Advanced Pranayama and Kriya' - 3 full days with Michael 'Laxmi' Kubitzky https://flexhotyoga.com.au/workshops-events/spring-challenge-40-days-to-personal-revolution monthly 0.5 2019-12-09 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ce38b3d112e76000182f4c9/1575863991389/A16.jpg Workshops & Events - Spring Challenge: 40 Days to Personal Revolution https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ce3895071090a00014e10e3/1575863991386/A13.jpg Workshops & Events - Spring Challenge: 40 Days to Personal Revolution https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ce388e7f5438b00016dbc42/1575863991383/Screen+Shot+2019-05-21+at+1.39.47+pm.png Workshops & Events - Spring Challenge: 40 Days to Personal Revolution https://flexhotyoga.com.au/workshops-events/birthday-party monthly 0.5 2019-10-10 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9e91607bdd8046dbfa955f/1570673023220/Birthday+Old+Pics+5.jpg Workshops & Events - Flex 8th Birthday Party https://flexhotyoga.com.au/workshops-events/yoga-philosophy-and-theming-with-keenan-crisp monthly 0.5 2019-10-27 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c08730cf4c30001802553/1562842708293/Keenan+event+2.jpg Workshops & Events - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5db5842668f78b50ea2c3423/1572176944986/Screen+Shot+2019-10-27+at+7.33.22+pm.png Workshops & Events - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c083d375a2000011f1e42/1562842708290/Keenan+event+3.jpg Workshops & Events - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c088f8cd31a000195e889/1562842708295/Keenan+event+1.jpg Workshops & Events - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://flexhotyoga.com.au/workshops-events/restorative-yin-with-reiki-and-crystals-nov2019 monthly 0.5 2019-08-28 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5d02d51cfa1f00013a1863/1553596719336/Screen-Shot-2019-02-24-at-2.59.06-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5d02d51cfa1f00013a1866/1553596739384/Screen-Shot-2019-02-24-at-2.39.33-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://flexhotyoga.com.au/workshops-events/yoga-nidra-brisbane monthly 0.5 2019-11-17 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c222c4636020001133c17/1573965722748/Meditation+Cam+2.jpg Workshops & Events - Yoga Nidra - a relaxing journey within https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c1fb6d619670001ef33fc/1562123903016/Cam+oversees.jpg Workshops & Events - Yoga Nidra - a relaxing journey within https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1c2039b9f4000001433d80/1573965722746/Prayer+Cam.jpg Workshops & Events - Yoga Nidra - a relaxing journey within https://flexhotyoga.com.au/workshops-events/yin-sound-chakra-healing-dec2019 monthly 0.5 2019-09-30 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d6a6009e4f17a00017f69b9/1553595868639/Screen-Shot-2019-02-24-at-2.03.20-pm-1.png Workshops & Events - Yin Sound Chakra Healing https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d6a6009e4f17a00017f69b6/1553595878361/Krissy.jpg Workshops & Events - Yin Sound Chakra Healing https://flexhotyoga.com.au/workshops-events/handstand-workshop-brisbane monthly 0.5 2019-12-28 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dd0d142a4639906e56bf166/1577006752711/Dave+Coorey+2.jpg Workshops & Events - Flight School with Dave Coorey https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dd0d08602d9fb793fc60a14/1577006752708/Screen+Shot+2019-11-17+at+3.45.48+pm.png Workshops & Events - Flight School with Dave Coorey https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dd0cfd0d6b11713fd4d974d/1577006752705/Dave+Coorey+3.jpg Workshops & Events - Flight School with Dave Coorey https://flexhotyoga.com.au/workshops-events/yin-yoga-teacher-training-brisbane monthly 0.5 2020-02-03 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1acaad7ef7ca0001379829/1562039102756/Screen+Shot+2019-07-02+at+1.03.16+pm.png Workshops & Events - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1acb23a4ff3c00011f677e/1562039102762/Screen+Shot+2019-07-02+at+1.09.59+pm.png Workshops & Events - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e2aa15fa14fd526ec981eaa/1579852135854/Suzie.jpg Workshops & Events - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://flexhotyoga.com.au/workshops-events/caitanya-charan-brisbane monthly 0.5 2020-02-04 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dff3ae3c3cccc2628a1fc3d/1577007848560/Screen+Shot+2019-12-22+at+8.43.22+pm.png Workshops & Events - Yoga off the mat - bringing spirituality into your daily life https://flexhotyoga.com.au/workshops-events/foundations-of-yoga-march2020 monthly 0.5 2020-02-18 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5db54a7fc081ef635031587a/1562124214277/Cam+smile+2.jpg Workshops & Events - 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Yoga for Mental Health - 3 full days with Keenan Crisp https://flexhotyoga.com.au/workshops-events/conscious-man-workshop monthly 0.5 2020-02-18 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e174eb4abf5593c935cdaa9/1578585807559/Screen+Shot+2020-01-10+at+2.02.32+am.png Workshops & Events - The Conscious Man - Workshop with Kein Craig https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e175253aabb901b186cbceb/1578586737917/Screen+Shot+2020-01-10+at+3.17.49+am.png Workshops & Events - The Conscious Man - Workshop with Kein Craig https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e278333c422410843fe322c/1579647811233/Caturbhuja+2.jpg Workshops & Events - The Conscious Man - Workshop with Kein Craig https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e1e09c7d6c0923a6c3b1be2/1579026894148/Caturbhuja+Workshop+Image.jpg Workshops & Events - The Conscious Man - Workshop with Kein Craig https://flexhotyoga.com.au/workshops-events/awaken-your-feminine monthly 0.5 2020-02-18 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e22687173d1bc4c30fe7106/1579313280047/Mardi+2.jpg Workshops & Events - 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Awaken your Feminine Power - Workshop with Mardi Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e22697b73d1bc4c30fe9445/1579313553913/Mardi+3.jpg Workshops & Events - Awaken your Feminine Power - Workshop with Mardi Brisbane https://flexhotyoga.com.au/workshops-events/restorative-yin-with-reiki-and-crystals-july2020 monthly 0.5 2020-02-18 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e07848762f19604da98726d/1553596719336/Screen-Shot-2019-02-24-at-2.59.06-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e07848762f19604da987270/1553596739384/Screen-Shot-2019-02-24-at-2.39.33-pm.png Workshops & Events - 'Restorative Yin with Reiki and Crystals' with Christiana https://flexhotyoga.com.au/workshops-events/advanced-assisting-brisbane monthly 0.5 2019-12-28 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e07b18e31a7876caf44d391/1577562516179/Mantra+adjustment_small.jpg Workshops & Events - 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Posture of the month: Natarajasana (Dancer's Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d7b31e3f47ce20cb5b2ee5d/1570430782896/Natarajasana+Two+Handed+Form.jpg Blog - Posture of the month: Natarajasana (Dancer's Pose) https://flexhotyoga.com.au/blog/pom-urdhva-dhanurasana monthly 0.5 2019-10-16 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9d9b7a6b5efb7a40584e79/1570610048896/Screen+Shot+2019-10-09+at+7.33.30+pm.png Blog - Posture of the month: Urdhva Dhanruasana (Full Wheel Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9adfc6f191a54349ba566c/1570430927510/Wheel+4.jpg Blog - Posture of the month: Urdhva Dhanruasana (Full Wheel Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9adfa75cbb7d7c85c34e12/1570430897850/Wheel+3.jpg Blog - Posture of the month: Urdhva Dhanruasana (Full Wheel Pose) https://flexhotyoga.com.au/blog/pom-bakasana monthly 0.5 2019-11-12 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc3c30eb1ca8047efd00c58/1573110563618/Bakasana+assist.jpg Blog - Posture of the month: Bakasana (Crane Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc3c29a2b398f0b01290b28/1573110489875/Bakasana+6.jpg Blog - Posture of the month: Bakasana (Crane Pose) https://flexhotyoga.com.au/blog/pincha-mayurasana-january2020 monthly 0.5 2019-12-10 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5def40ceaeaab6051e1d79fd/1575960806071/Screen+Shot+2019-12-10+at+5.52.41+pm.png Blog - Posture of the month: Pincha Mayurasana (Peacock Feather Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5def41315cb2154c11e2104e/1575960897094/Screen+Shot+2019-12-10+at+5.54.23+pm.png Blog - Posture of the month: Pincha Mayurasana (Peacock Feather Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dee541eac43c868ac4ea552/1575900227942/Pincha+Mayurasana+Jay.jpg Blog - Posture of the month: Pincha Mayurasana (Peacock Feather Pose) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5def47a35cb2154c11e27a02/1575962542287/Pincha+Mayurasana+Cam_small.jpg Blog - Posture of the month: Pincha Mayurasana (Peacock Feather Pose) https://flexhotyoga.com.au/blog/pom-adho-mukha-vrksasana monthly 0.5 2020-02-03 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e264bcfe8e5303c32655d8a/1580701148546/Handstand+Krissi_small.jpg Blog - Posture of the month: Adho Mukha Vrksasana (Handstand) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e264ac8a938247a391048a4/1580701148541/Crew_small.jpg Blog - Posture of the month: Adho Mukha Vrksasana (Handstand) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e264a69a938247a391030fb/1580701148550/Handstand%2BWorkshop%2BDarius%2B3.jpg Blog - Posture of the month: Adho Mukha Vrksasana (Handstand) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e264b48a29f9d6b4e5fbd84/1580701148553/Handstand+Luke.jpg Blog - Posture of the month: Adho Mukha Vrksasana (Handstand) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e2653816fef6f177e9614d5/1580701148543/Shiva+upside+down.jpg Blog - Posture of the month: Adho Mukha Vrksasana (Handstand) https://flexhotyoga.com.au/blog/brisbane-hot-yoga-teacher-luke-edmiston monthly 0.5 2020-02-14 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e37969eced5384d70d955a9/1580701355304/Assist+Krissi+Luke_small.jpg Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e37972f12092f1587880527/1580701547760/YTT+Keenan+Philosophy+and+Theming+Certificates+4.jpg Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3798532eda9752715d82ed/1580701789010/Screen+Shot+2020-02-03+at+2.47.36+pm.png Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3798412166237796a12511/1580701769679/Screen+Shot+2020-02-03+at+2.47.57+pm.png Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e37986b74e5c52b9d67f553/1580701813016/Screen+Shot+2020-02-03+at+2.48.29+pm.png Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e379a3bced5384d70d9faef/5e379a473e87613dac102fea/1580702424852/Screen+Shot+2020-02-03+at+2.56.31+pm.png Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e379a3bced5384d70d9faef/5e379a4112c5156ca6570b61/1580702280397/Screen+Shot+2020-02-03+at+2.56.39+pm.png Blog - Teacher of the Month: Luke Edmiston https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e379a3bced5384d70d9faef/5e379a3c2166237796a17895/1580702274621/Screen+Shot+2020-02-03+at+2.55.45+pm.png Blog - Teacher of the Month: Luke Edmiston https://flexhotyoga.com.au/blog/pom-vasisthasana monthly 0.5 2020-02-19 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e4611e731ef9d7cd35189f4/1581650425297/Side%2BPlank%2BKrissi_small.jpg Blog - Posture of the month: Vasisthasana (Side Plank) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e45e2c537a8a1161ecc892f/1581638347689/Side+Plank+variation+2_detail_small.jpg Blog - Posture of the month: Vasisthasana (Side Plank) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e45f5bfebee37615889fdae/1581643243769/Crew+2_small.jpg Blog - Posture of the month: Vasisthasana (Side Plank) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e45efa6d7dc715e8add610f/1581641647399/Rishi+Vasistha.jpg Blog - Posture of the month: Vasisthasana (Side Plank) Rishi Vasistha with his famous disciple, Lord Rama https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e461160ba064718d71ac7ee/1581650279381/Side+Plank+Luke_small.jpg Blog - Posture of the month: Vasisthasana (Side Plank) https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e44ac75e455cf57ccd366c6/1581558907879/Side+Plank_small.jpg Blog - Posture of the month: Vasisthasana (Side Plank) https://flexhotyoga.com.au/welcome daily 1.0 2020-02-07 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9ea867aae2d05ebebe8522/1570678913588/Backdrop+5.jpg Welcome - Hire our studio Are you planning a photo shoot, video production or event? Check out our studio - the Flex space is a versatile venue filled with light, calm and clean energy. It can be regulated from refreshing air conditioning to room temperature, or heated to 34 degrees. Hourly or half-daily rentals available. [Find out about studio hire options] https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da943d0d1a98d3f106e756f/1571374068076/Screen+Shot+2019-10-18+at+3.37.40+pm.png Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9a34629140b7e37317708f/1557302802208/Friendly-welcome-by-Krissy.jpg Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e135a87f2afef61e95b2bce/1578326673503/Mantra+adjustment_small.jpg Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9ea7c826ea9454e040188a/1570678764626/Street%2BArt%2B4.jpg Welcome - Advanced Yoga Teacher Training Are you a certified RYT-200 yoga teacher with Yoga Alliance, and want to upgrade your qualification to RYT-500? Then join us for Flex’ Advanced Teacher Training and gain your RYT-500 certification right here in Brisbane. The Flex’ Level 2 Yoga Instructor Course consists of a series of masterclass weekends and workshops with highly sought after senior instructors. It will allow you to accumulate the required hours for RYT-500 within 2.5 years while honing your skill set to become a true master of your craft. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5df7364e9cc32e3e131ee9da/1573789224025/ Welcome - Intro Pass Try us out and experience Flex for 2 weeks Get your $5o intro pass https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd26d659b747a455830ee18/1557301120419/d1-2880x1593-min.jpg Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd28b37966a030001b3f0de/1557405956483/A32.jpg Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e1358a641b3791f7bba202b/1561702021630/ Welcome - Passionate, professional and knowledgeable - Renée Casagrande https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd28b9db208fcb3a45d652c/1557302341205/A15.jpg Welcome https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3ca00d7d681d130c39bd43/1581031447517/Flex+March+2019_5.jpg Welcome https://flexhotyoga.com.au/advanced-yoga-teacher-training-brisbane daily 0.75 2020-02-07 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d9ad3895cbb7d7c85c2a6fc/1580781940593/Screen+Shot+2019-10-07+at+4.55.59+pm.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cd14899385369000152b8f9/1580789334474/Level+1+group.jpg Teacher Training - 500hr - Commit and save We offer only 20 spots, at any point in time. Apply now, before all spots are taken. Subsequent enrolments will only be possible upon graduation of an existing advanced trainee. We will provide 4 stand alone workshops (each 30hrs of accreditation credits) per year. With a total of 300 contact hours, you can upgrade to RYT-500 accreditation within 2.5 years. ~~~ Upfront Payment: $5,592 (20% savings against booking the workshops separately) One-off upfront payment of $5,592 Easy Payment Plan: $5,733 (18% savings against booking the workshops separately) Payment plan is $819 x 7. You pay 1 deposit, then the remaining 6 payments on the first of each month Affordable Payment Plan: $5,950 (15% savings against booking the workshops separately) Time frame and amounts can be tailored to suit your budget. As low as $100 per week Upfront Flexible 10 Modules: $5,950 (15% savings against booking the workshops separately) One-off upfront payment of $5,950 You get to pick and choose your 10 preferred modules within a 4 year timeframe ~~~ Terms & Conditions Your booking is for 10 consecutive modules (except Upfront Flexible option). Deferring a module incurs a surcharge of $200 (except for Upfront Flexible 10 Modules). ~~~ Join us for an unforgettable journey of growth and discovery and we promise we will take you to the next level! https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d271e911eb9d50001f9b89d/1562844838535/A32.jpg Teacher Training - 500hr - Learn from the best - Learn from some of the most advanced teacher trainers Australia has to offer, including Flex founder Mantra Schultz, Keenan Crisp, Michael Kubitzky, Suzie Kellett and Cameron Brown. - Build on the solid foundations you have gained in your 200hr YTT and grow into the senior teacher and facilitator your are meant to be. - Study part-time in Brisbane. The masterclasses / workshops will always run on long weekends (Friday mornings to Sunday evenings), every three months. - Step into the next level of confidence and competence by receiving invaluable feedback from the masters of your craft. - Challenge yourself: To be a truly masterful teacher, you have to be willing to become a student again. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5555e38b33cc0001af4d2c/1580787511600/Mantra+adjusting+201906.jpg Teacher Training - 500hr - Weekends with senior facilitators - Deepen your personal meditation practice & facilitate profound meditation experiences for your students - Receive a specialised Yin Yoga certification - Delve into advanced asana and anatomy - Specialty Yoga (mental health, peak performance etc.) - Study advanced Yoga Philosophy and learn how to inspire your students by weaving yogic wisdom into your classes - Advanced Pranayama and rarely taught Kriyas - Teacher or facilitator? Provide transformational experiences and support lasting change - Business of Yoga: How to market yourself, run successful retreats or take steps towards owning your own studio https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ccd2a29eb3931597f8b0410/1553610484985/orange-min.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ccd2a7d971a18635977fd13/1553607571459/orange-min.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ccd2a56971a18635977fc92/1553699108709/Dark+blue-min.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ccd29bbee6eb0583457663c/1553527028503/newsletter-min.jpg Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d6f51bf52f197000154814b/1580781896205/Street+Art+4.jpg Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d26fe230f77e900019fd266/1553699108709/Dark+blue-min.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5ccd29fceb3931597f8b035c/1553763649638/Dark+blue-min.png Teacher Training - 500hr https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d94984b8a1b0b3affba80be/1570019416268/Street%2BArt%2B4.jpg Teacher Training - 500hr https://flexhotyoga.com.au/hire-venue-brisbane daily 0.75 2019-11-12 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cdb9028ee6eb037c3609cae/1557893169305/Backdrop+3.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6ae0a0e5e13e4660beb6/5dca6b265d270f270df3146e/1573546879843/Kirtan+fun+1.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6ae0a0e5e13e4660beb6/5dca6b219490802f7e70356e/1573546904087/Spring+Challenge+3.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6ae0a0e5e13e4660beb6/5dca6b049ab0e27abb1235a6/1573546790349/Mantra+Shavasana_high+res.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6ae0a0e5e13e4660beb6/5dca6ae040f34372cd9be325/1573546896047/Ruthie%27s+class+1.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cdb9043c8302598e351be41/1557893201855/Backdrop+4.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6bc808f69e3b5b6b27fe/5dca6c879490802f7e7040f2/1573547170457/Cam+posture.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6bc808f69e3b5b6b27fe/5dca6bd62391642d1858cbfc/1573547063399/YTT+Weekend4_1.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6bc808f69e3b5b6b27fe/5dca6bcea7804f7e1ce4f088/1573547057604/Brisbanes+hottest+yoga+deal+.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dca6bc808f69e3b5b6b27fe/5dca6bc89fbcc378e10edf7d/1573547052621/Bendy.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5cdb8da68ae4610001978b8c/1559548159456/Backdrop%252B5.jpg Hire Studio in Brisbane https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3c9789cef1b4466869a226/1581029262949/Backdrop+5_small.jpg Hire Studio in Brisbane https://flexhotyoga.com.au/brisbanes-best-yoga-deal daily 0.75 2020-02-20 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e4e2f330caa6460634dea8b/1559258918032/A32.jpg Brisbane's Best Yoga Deal https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e4e2f330caa6460634dea8e/1559258918036/lotus-position.png Brisbane's Best Yoga Deal https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e4e2edfe37e8158d414bddc/1559261981202/Cam%252527s%252Bclass.jpg Brisbane's Best Yoga Deal https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3ca0f97d681d130c39f6b3/1581031684421/Brisbanes+hottest+yoga+deal+.jpg Brisbane's Best Yoga Deal https://flexhotyoga.com.au/flex-testimonials daily 0.75 2020-02-10 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0ded6403dac823b71fbd2a/1577971049619/Screen+Shot+2019-12-29+at+11.31.34+pm.png Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0df2c48818570cab9ad8d4/1577972431166/Screen+Shot+2019-12-29+at+11.30.46+pm.png Testimonials - Level of teaching:10/10 “Adding a deeper meaning to the practice.” https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0df24fa5b0832cb7b07cef/1577972312765/Screen+Shot+2019-12-29+at+11.30.15+pm.png Testimonials - Ticks a lot of boxes “Highly experienced, friendly teachers” https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0df2128818570cab9acc90/1577972286840/Screen+Shot+2019-12-29+at+11.30.30+pm.png Testimonials - Excellent place to learn “Teachers are amazing and cater to all ability levels.” https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0ded343ee7795ac709231b/1577971001282/Screen+Shot+2019-12-29+at+11.30.15+pm.png Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0df18445b7b1420876610f/1577972115172/Screen+Shot+2019-12-29+at+11.31.34+pm.png Testimonials - Pleasantly warm setting “I walked away feeling calm, rejuvenated and serene.” https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0ded1e3ee7795ac709220f/1577970980299/Screen+Shot+2019-12-29+at+11.27.36+pm.png Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0decc1bb6d5e7d707a7a8b/1577970887180/Screen+Shot+2019-12-29+at+11.27.17+pm.png Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e0ded46a5b0832cb7b009eb/1577971019505/Screen+Shot+2019-12-29+at+11.30.30+pm.png Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d15b3ed155fd50001846f0d/1561703579007/A15.jpg Testimonials https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3ca1c5d1a572231f6bafa8/1581031883386/Assists+1_small.jpg Testimonials https://flexhotyoga.com.au/thank-you daily 0.75 2019-07-02 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d1abbe6a4ff3c00011e4af9/1562033317707/Connection%2B2.jpg Thank you https://flexhotyoga.com.au/events-ryt500 daily 0.75 2019-08-08 https://flexhotyoga.com.au/events-ryt500/advanced-pranayama-and-kriya-3-full-days-with-michael-laxmi-kubitzky monthly 0.5 2019-09-04 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d2700ab0ddee20001e1be11/1565273344885/Laxmi+small.jpg Events RYT-500 - 'Advanced Pranayama and Kriya' - 3 full days with Michael 'Laxmi' Kubitzky https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d27041d2969580001032989/1565273344882/Screen+Shot+2019-07-11+at+7.26.08+pm.png Events RYT-500 - 'Advanced Pranayama and Kriya' - 3 full days with Michael 'Laxmi' Kubitzky https://flexhotyoga.com.au/events-ryt500/philosophy-and-theming monthly 0.5 2019-10-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d2706130ddee20001e1f81b/1562838566274/Keenan+event+2.jpg Events RYT-500 - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d2706350ddee20001e1f96f/1562838599936/Keenan+event+1.jpg Events RYT-500 - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d27059227a370000179633a/1562838433341/Keenan+Flex+2.jpg Events RYT-500 - 'Yoga Philosophy and Theming' - 3 full days with Keenan Crisp https://flexhotyoga.com.au/events-ryt500/yin-yoga-level-1 monthly 0.5 2020-01-24 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d270b4be919540001d85e63/1579854423998/Screen+Shot+2019-07-11+at+8.10.54+pm.png Events RYT-500 - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c33514f33ef0001217dc0/1579854424005/Suzie+Kellett+headshot.jpg Events RYT-500 - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d270c016a1fbd000183c366/1579854424002/Screen+Shot+2019-07-11+at+8.13.57+pm.png Events RYT-500 - Level 1 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://flexhotyoga.com.au/events-ryt500/yoga-for-mental-health monthly 0.5 2020-02-20 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc8e1c1f8965a004ab1486a/1573446108422/YTT+Keenan+Philosophy+and+Theming+teaching+2.jpg Events RYT-500 - Yoga for Mental Health - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc8e208f7335b2142f3f2bb/1573446203986/YTT+Keenan+Philosophy+and+Theming+teaching+1.jpg Events RYT-500 - 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Yoga for Mental Health - 3 full days with Keenan Crisp https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc8dfe33313be70cf4b28bf/5dc8dfe43287191960b2ef83/1573445651797/YTT+Keenan+Philosophy+and+Theming+sessions+3.jpg Events RYT-500 - Yoga for Mental Health - 3 full days with Keenan Crisp https://flexhotyoga.com.au/events-ryt500/advanced-assisting monthly 0.5 2019-10-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c364c242c220001b56fb3/1564227341834/Mantra+head+shot.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c3527a6cf2d00017b4ce2/5d3c3572b12b300001c52d94/1564227341863/Assists+Mantra+4.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c3527a6cf2d00017b4ce2/5d3c352bc260e00001582e11/1564227341860/Assists+Mantra+3.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c3527a6cf2d00017b4ce2/5d3c3528eed6280001954947/1564227341857/Assists+Mantra+2.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c3527a6cf2d00017b4ce2/5d3c3528e36df20001417d1a/1564227341853/Assists+Mantra+1.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c32c5441216000176657d/5d3c32cceed6280001953710/1564227341849/Assists+4.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c32c5441216000176657d/5d3c32cb242c220001b555ed/1564227341846/Assists+3.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c32c5441216000176657d/5d3c32c60fc6b8000138c489/1564227341838/Assists+2.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c32c5441216000176657d/5d3c32c52c686100014b4ec3/1564227341843/Assists+1.jpg Events RYT-500 - Advanced Assisting - 3 full days with Mantra Schultz https://flexhotyoga.com.au/events-ryt500/advanced-assisting-cameron-brown monthly 0.5 2019-10-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d3c3914e36df20001419a3c/1564227883048/Cam+elegant.jpg Events RYT-500 - Advanced Asana: Peak Postures - 3 full days with Cameron Brown https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c370d0fc6b8000138ec77/5d3c3baf6a69130001fd4985/1564228540086/Peak+postures+4.jpg Events RYT-500 - Advanced Asana: Peak Postures - 3 full days with Cameron Brown https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c370d0fc6b8000138ec77/5d3c3bafa5e3b40001ce0faa/1564228539165/Peak+postures+3.jpg Events RYT-500 - Advanced Asana: Peak Postures - 3 full days with Cameron Brown https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d3c370d0fc6b8000138ec77/5d3c3bab17b4910001643d3f/1564228530445/Peak+postures+2.jpg Events RYT-500 - Advanced Asana: Peak Postures - 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Advanced Asana: Peak Postures - 3 full days with Cameron Brown https://flexhotyoga.com.au/events-ryt500/transforming-belief-systems monthly 0.5 2019-10-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d503250e6a2b0000109c905/1565537316646/Mantra+prayer.jpg Events RYT-500 - Transforming Belief Systems - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d503342c70c840001469d28/1565537316649/Mantra+adjusting+201906.jpg Events RYT-500 - Transforming Belief Systems - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5032fe13c1dd00013d44f9/1565537316653/Mantra+head+shot.jpg Events RYT-500 - Transforming Belief Systems - 3 full days with Mantra Schultz https://flexhotyoga.com.au/events-ryt500/advanced-anatomy-11-systems monthly 0.5 2020-02-12 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e40bae0120d25193d8e20d0/1581300457969/Suzie+and+Mantra_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c3405c6e24b0001657ff5/1570941922133/Suzie+Kellett+headshot.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40bb6a2ed8a6567264ef81/5e40bcd42c3202581356ee0e/1581300952562/Suzie+certificates+5_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40bb6a2ed8a6567264ef81/5e40bcb8ea5b49472382c638/1581300924235/Suzie+certificates+4_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40bb6a2ed8a6567264ef81/5e40bc9cff19c4789036d209/1581300895605/Suzie+Certificates+2_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40bb6a2ed8a6567264ef81/5e40bbf2ced26d7c65079c48/1581300727562/Suzie+Certificates+3_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40bb6a2ed8a6567264ef81/5e40bb74fbfe4d4e87b4ba71/1581300701821/Suzie+Certificates+1_small.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d4c33b05dd0e00001747af5/5d4c33b85dd0e00001747bb2/1570941922130/Suzie+Kellett+adjusting+4.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d4c33b05dd0e00001747af5/5d4c33b81b43c70001532df2/1570941922128/Suzie+Kellett+adjusting+3.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d4c33b05dd0e00001747af5/5d4c33b216a9460001b7086e/1570941922126/Suzie+Kellett+adjusting+2.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5d4c33b05dd0e00001747af5/5d4c33b11b43c70001532d7a/1570941922123/Suzie+Kellett+adjusting+1.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c34c401acb5000176fbb7/1570941922121/Suzie+Kellett+adjusting+5.jpg Events RYT-500 - Advanced Anatomy: 11 Systems of the Body - 3 full days with Suzie Kellett https://flexhotyoga.com.au/events-ryt500/sanskrit-patanjali monthly 0.5 2020-02-14 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c2b79b8ef200001fe8fc2/1565272961410/Screen+Shot+2019-08-09+at+12.01.48+am.png Events RYT-500 - Philosophical Deep Dive: Sanskrit & Patanjali's Yoga Sutras - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c2a99859a2b0001fb3ddf/1565272758133/Mantra+kirtan.jpg Events RYT-500 - Philosophical Deep Dive: Sanskrit & Patanjali's Yoga Sutras - 3 full days with Mantra Schultz https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c2a555dd0e0000173e20f/1565272673635/Mantra+prayer.jpg Events RYT-500 - Philosophical Deep Dive: Sanskrit & Patanjali's Yoga Sutras - 3 full days with Mantra Schultz https://flexhotyoga.com.au/events-ryt500/meditation monthly 0.5 2019-10-15 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c309e14a54d0001f92f24/1565274278220/Laxmi+smile.jpg Events RYT-500 - Meditation, Japa & Kirtan - 3 full days with Michael 'Laxmi' Kubitzky https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c30f6e03bdc00015d9570/1565274378762/Laxmi+teaching.jpg Events RYT-500 - Meditation, Japa & Kirtan - 3 full days with Michael 'Laxmi' Kubitzky https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d4c2f9c44f89a0001831f0f/1565274029354/Screen+Shot+2019-08-09+at+12.13.22+am.png Events RYT-500 - Meditation, Japa & Kirtan - 3 full days with Michael 'Laxmi' Kubitzky https://flexhotyoga.com.au/events-ryt500/anatomical-sequencing-hips monthly 0.5 2020-02-12 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e40c0922ed8a6567265fda5/1581301922453/Suzie+and+Mantra_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da2abe23dfd360e62161525/1565275348383/Suzie+Kellett+adjusting+5.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c01be14ad269a8250bf8/5e40c048ced26d7c6508848c/1581301836212/Suzie+Certificates+2_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c01be14ad269a8250bf8/5e40c0454b6b8940eec7e70d/1581301831647/Suzie+certificates+5_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c01be14ad269a8250bf8/5e40c0435af4111d702dcbb5/1581301829754/Suzie+Certificates+3_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c01be14ad269a8250bf8/5e40c041c0b991484446a319/1581301827660/Suzie+Certificates+1_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c01be14ad269a8250bf8/5e40c03df875f52b56a1ead2/1581301825255/Suzie+certificates+4_small.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5da2abe23dfd360e62161528/5da2abe23dfd360e6216152f/1565275077163/Suzie+Kellett+adjusting+4.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5da2abe23dfd360e62161528/5da2abe23dfd360e6216152d/1565275076385/Suzie+Kellett+adjusting+3.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5da2abe23dfd360e62161528/5da2abe23dfd360e6216152b/1565275065887/Suzie+Kellett+adjusting+2.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5da2abe23dfd360e62161528/5da2abe23dfd360e62161529/1565275065808/Suzie+Kellett+adjusting+1.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da2abe23dfd360e62161533/1565275150871/Suzie+Kellett+headshot.jpg Events RYT-500 - Advanced Anatomical Sequencing: Hips - 3 full days with Suzie Kellett https://flexhotyoga.com.au/events-ryt500/business-of-yoga monthly 0.5 2020-02-07 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3cac72ac648722007e3d05/1581034823936/Henrike%2Bhead%2Bshot%2BBritta_3%2Bb%253Aw.jpg Events RYT-500 - The Business of Yoga - 3 days immersion with Henrike Schreer https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3cb8d6e62dd45bf37f1694/1581037800528/Henrike+Ubud+cafe+work+2.jpg Events RYT-500 - The Business of Yoga - 3 days immersion with Henrike Schreer https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3cb8afb5004465df07db56/1581037766770/Henrike+hands+Britta_1_resized.jpg Events RYT-500 - The Business of Yoga - 3 days immersion with Henrike Schreer https://flexhotyoga.com.au/events-ryt500/yin-yoga-training-level-2 monthly 0.5 2020-02-12 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e2aaa5709f71f5734bc37ab/1565274967642/Suzie+Kellett+headshot.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e2aac0920aefc5e91282be2/1579854864652/Screen+Shot+2020-01-24+at+7.27.48+pm.png Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c131120d25193d8f9134/5e40c13dd8d2da072ea1ee2e/1581302079728/Suzie+certificates+4_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c131120d25193d8f9134/5e40c139f875f52b56a21ec9/1581302076242/Suzie+Certificates+1_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c131120d25193d8f9134/5e40c137ff19c4789037bb8b/1581302074638/Suzie+Certificates+2_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c131120d25193d8f9134/5e40c135e14ad269a82545dc/1581302072397/Suzie+certificates+5_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5e40c131120d25193d8f9134/5e40c1334b6b8940eec81c14/1581302070320/Suzie+Certificates+3_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e40c17eced26d7c6508c5f7/1581302154765/Suzie+Happy+Group_small.jpg Events RYT-500 - Level 2 Yin Yoga Certification - 3 days immersion with Suzie Kellett https://flexhotyoga.com.au/yoga-gifts-vouchers-brisbane daily 0.75 2019-12-17 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5953c5c3c08400015f3ce1/1576772338954/Krissi+adjusting_small.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594f3e34ee48000185eb40/1553681285379/equestrian.png Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d59560eab51e90001161f76/1576772338961/A3.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594f3e34ee48000185eb4c/1553681285400/dog.png Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d59514934ee480001860305/1576772338945/Assists+Mantra+3.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d595520cb97dc000120910d/1576772338957/Group.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594f3e34ee48000185eb46/1553681285392/tree.png Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d595282b0959d00019cda03/1576772338951/Assists+2.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5df88bf4d9f8f644bb3c4424/1576772338948/Ruthie+abs_small.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594d41750ae80001788172/1576772280831/Connection+close+up.png Yoga Gifts and Vouchers - The gift of a profound experience We’ve all been there: It’s Christmas, or a loved one’s birthday and, like every year, we have no clue what to give them. You will rarely find someone these days who thinks that having more things will make them happy … So why not give the gift of yoga? Support them in making balanced choices, look at the world differently and discover the massive contribution to health and wellbeing that yogic lifestyle has to offer. Find below a selection of gift vouchers, or create your own … https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594fe434ee48000185f394/1553610484985/orange-min.png Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d594b17596f740001ca3d2e/1576772025677/Friendly%2Bwelcome%2BKrissy.jpg Yoga Gifts and Vouchers https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d94998152cf0e5a97f312d1/1570019720318/Mantra+adjusting+201906.jpg Yoga Gifts and Vouchers https://flexhotyoga.com.au/our-crew daily 0.75 2019-10-25 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5da6d4ec3aaf2b7990a3b75b/1571214574603/Pyramid.jpg Our crew https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5bd010380b540001092d56/1553676530152/Laxmi-resized-bigger-min.jpg Our crew - Laxmi Kubitzky Teacher Training Facilitator Laxmi’s yoga journey started at the tender age of 20 when he decided to become a monk in the bhakti yoga tradition. Later, he founded one of Australia’s most successful regional yoga studios in Newcastle, and has helped pioneer and facilitate many teacher training programs, including here at Flex. He brings great integrity and depth, forged by more than 31 years of strict, yet joyful practice. https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5bd0272854b90001aa59d5/1557304065019/Contact.jpg Our crew https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d5bce5193ee81000164998f/1557299829418/Crew%252B3.jpg Our crew https://flexhotyoga.com.au/calendar-pass-2020 daily 0.75 2020-01-27 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39f3ad917be224458a790/5dc39f77d013963f1c05cc9f/1577032774979/Ella+teaching.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39f3ad917be224458a790/5dc39f4769ccf7427660cd01/1577032774973/A13.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39f3ad917be224458a790/5dc39f4749d3b81bac9d5f05/1577032774976/A12.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39f3ad917be224458a790/5dc39f3bb1ca8047efce2b3a/1577032774969/A3.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39c236ac7c73b91bb0750/5dc39d8549d3b81bac9d44a6/1577032774966/Ella+and+the+Team_High+Res.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39c236ac7c73b91bb0750/5dc39d0e9a9f46178c472df9/1577032774962/Ruthie+abs.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39c236ac7c73b91bb0750/5dc39c8d6b63dd51c91c4a00/1577032774959/Teacher+Shoot+9.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dc39c236ac7c73b91bb0750/5dc39c33d917be224458781c/1577032774954/Flex+pics+newsletter+2.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5dc39999b1ca8047efcdd2c9/1577032732017/Abbey%2Blaughing.jpg New Pricing 2019 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5d8ad4207c1cc52e13859f08/1557304232009/A15.jpg New Pricing 2019 https://flexhotyoga.com.au/cookbook daily 0.75 2019-12-24 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e01e1a77645b07c060e7183/1577181613231/PromoCode.png Cookbook https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e00ff7f9bb65e7347aa5204/1577123718185/Cocoa.jpg Cookbook https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e01e3906c5ca6277765000c/1577182101166/PromoCode.png Cookbook https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e00ff339adc353ab5ae3d45/1577123642409/Britta_small.jpg Cookbook A project by photographer Britta … https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/5dffb4e8c3cccc2628a8bc4e/5e00feec9adc353ab5ae3838/1577123567152/Food+6+green+dip.jpg Cookbook 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Memberships https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3103e1d21fdf2df7119faa/1553681285400/dog.png Student Passes & Memberships https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3104f7925807707323d092/1580270850761/Youth+Flex+2_small.jpg Student Passes & Memberships https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3105e4de9c0144fe8d44a3/1580271084586/Youth%252BFlex%252B1.jpg Student Passes & Memberships https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38c0dc0296a22129a16b46/1580777705638/Youth+Flex+2_small.jpg Student Passes & Memberships https://flexhotyoga.com.au/brisbane-yoga-teacher-training daily 0.75 2020-02-13 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ef22a3ad350c3d236813/1580789657405/YTT+Keenan+Philosophy+and+Theming+sessions+3.jpg Yoga Teacher Training Refresher - Upskill and save - Commit and save We offer only 20 spots for our RYT-500 pathway, at any point in time. Apply soon, before all spots are taken. Subsequent enrolments will only be possible upon graduation of an existing advanced trainee. This year’s 200hr Training runs on 28 March – 26 July 2020, part-time on weekends. [Details on our Level 1 Page] The additional 300hrs are provided via 4 stand alone weekend workshops per year (10 in total over 2.5 years, each 30hrs of accreditation credits). [Details on our Level 2 Page] ~~~ Upfront Payment: $6,591 ($995 for Level 1 Training + 20% savings against booking 10 Advanced Workshops separately) = One-off upfront payment of $6,591 Easy Payment Plan: $6,731 ($995 for Level 1 Training + 18% savings for the Advanced Workshops) = Payment plan is $961.50 x 7. You pay 1 deposit, then the remaining 6 payments on the first of each month Affordable Payment Plan: $9,949 ($995 for Level 1 Training + 15% savings for the Advanced Workshops) = Time frame and amounts can be tailored to suit your budget. As low as $100 per week Upfront Flexible 10 Modules: $6,949 ($999 for Level 1 Training + 15% savings against booking the workshops separately) One-off upfront payment of $6,949 = You get to pick and choose your 10 preferred modules within a 4 year timeframe ~~~ Terms & Conditions Your booking is for 2020 Level 1 Training +10 consecutive modules (except Upfront Flexible option). Deferring a module incurs a surcharge of $200 (except for Upfront Flexible 10 Modules). ~~~ Join us for an unforgettable journey of growth and discovery and we promise we will take you to the next level and beyond! https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38e88f35c32469ceae5ec4/1580787874277/YTT+Graduates+with+Certificates_small+resized.jpg Yoga Teacher Training Refresher - Upskill and save - Part-Time Level 1 Training: Brisbane, 28 March – 26 July 2020 Your RYT-200 Refresher runs for 4 months part-time, on weekends only. You will learn and deepen: - Foundational asanas for Power Yoga and Yin Yoga - Advanced asana masterclasses, incl. our Flex Power Vinyasa sequence - Meditation, physical and metaphysical aspects of yoga - Anatomy and correct alignment - Yoga history, philosophy (Yoga Sutras and Bhagavad-Gita) and basic Sanskrit - Teaching principles: practice teaching incl. expressive language, the art of structuring, assisting, vocal coaching and journaling - Yoga Nidra - Pranayama (Breathing Techniques) and Bandhas - The Stress Response - Ayurveda and Gunas - Kirtan - Community work https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ebabb4759d5b6a421419/1580788659997/Bendy.jpg Yoga Teacher Training Refresher - Upskill and save - To become a true master, first you need to become a student again … Learn from some of the most advanced teacher trainers Australia has to offer, including Flex founder Mantra Schultz, Keenan Crisp, Michael Kubitzky, Suzie Kellett, Ruthie McGrath and Cameron Brown. - Deepen your personal meditation practice & facilitate profound meditation experiences for your students - Receive a specialised Yin Yoga certification - Delve into advanced asana and anatomy - Find a niche in Specialty Yoga (mental health, peak performance etc.) - Study advanced Yoga Philosophy and learn how to inspire your students by weaving yogic wisdom into your classes - Learn Advanced Pranayama and rarely taught Kriyas - Teacher or facilitator? Provide transformational experiences and support lasting change - Business of Yoga: How to market yourself, run successful retreats or take steps towards owning your own studio https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38e483305ee54401300c1c/1580786826523/Street+Art+4_small.jpg Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38d174c94ac3263e56cdfd/1570427791740/Screen+Shot+2019-10-07+at+4.55.59+pm.png Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38df75b4759d5b6a3f77c8/1580785567093/Upskill%2B3%2B.jpg Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ee73c34f063543c0c1cc/1553763649638/Dark+blue-min.png Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ed2db4759d5b6a426f20/1553699108709/Dark+blue-min.png Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38e710305ee54401308ee0/1553699108709/Dark+blue-min.png Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ee399d1b511f0dccedf9/1553699108709/Dark+blue-min.png Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e38ee929d1b511f0dccfc72/1553527028503/newsletter-min.jpg Yoga Teacher Training Refresher - Upskill and save https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5e3ca507aa605f07bc075740/1581032718950/Upskill+2.jpg Yoga Teacher Training Refresher - Upskill and save https://flexhotyoga.com.au/timetable-content daily 0.75 2019-05-10 https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c93765122cf0001cd60a8/1557467009593/warrior.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c9385d6afab00018cefbc/1557467009594/tree.png Timetable https://static1.squarespace.com/static/5c961d022727be5c4c50fca1/t/5c9c9365e2c4834c8a86f104/1557467009591/lotus-position.png Timetable https://flexhotyoga.com.au/new-page daily 0.75 2019-05-30 https://flexhotyoga.com.au/new-page-1 daily 0.75 2019-12-20