Brisbane Hot Yoga Classes

Energy and serenity at Flex Hot Yoga!

For Brisbane Hot Yoga classes you can’t beat Flex Hot Yoga. Not only do we have a fantastic range of Hot Power Vinyasa Yoga classes and great teachers to show the way, at Flex Hot Yoga we also offer Ashtanga Yoga and Yin Yoga – all styles suitable for beginners through to advanced.  Our team of friendly teachers host more than 50 yoga classes a week across our Norman Park and New Farm Studios, which has grown to be one of Brisbane’s most loved yoga communities – come and try our Introductory Week to find out why…

Hot Power Vinyasa Yoga

Dynamic, athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32°C to improve joint mobility and encourage detoxification, leaving you feeling energised, yet relaxed. Read more…

Ashtanga Yoga

Practice the Ashtanga Primary Series, a set sequence that uses synchronous movement to breath, builds upper body and core strength, and with a consistent practice paves the way to a soothed nervous system and a calm mind. Read more…

Yin Yoga

A deeply releasing, restorative and meditative practice. Relaxing gravity poses, mostly on the floor, are held to deeply release connective tissues and relieve tension around the joints. It’s the perfect balance to the stronger Power Vinyasa Yoga and Ashtanga yoga classes. Read more…

 

 

Brisbane Hot Yoga Classes